Flossing around orthodontic brackets and braces is essential for maintaining good oral hygiene. It can be challenging to navigate floss between the wires and brackets, but with the right techniques and tools, it can be effectively accomplished. In this article, we will explore the appropriate flossing techniques for individuals with orthodontic brackets and braces.
Flossing for Individuals with Braces
When wearing braces, traditional flossing methods may not be as effective due to the presence of brackets and wires. To ensure thorough cleaning, it's important to adopt specialized flossing techniques and tools.
Appropriate Techniques for Flossing around Orthodontic Brackets
Floss threaders: Floss threaders are a popular tool for individuals with braces. They allow the floss to be easily maneuvered under the archwire, enabling effective cleaning between teeth and around brackets. To use a floss threader, insert the floss into the loop of the threader, guide the pointed end under the archwire, and then floss as usual.
Superfloss: Superfloss consists of three key components—a stiffened end, regular floss, and a spongy floss. The stiffened end can be easily inserted under the wire, while the spongy floss ensures effective cleaning around brackets and between teeth.
Water flossers: Water flossers are an excellent alternative for individuals with braces. These devices use a stream of water to remove plaque and food debris from between teeth and around brackets. They are gentle on the gums and offer an efficient cleaning solution for individuals with braces.
Important Tips for Flossing with Braces
- Regular brushing: Brushing after every meal, along with flossing, is essential to maintain good oral hygiene while wearing braces.
- Consistent flossing: Consistent flossing helps prevent plaque buildup, tooth decay, and gum disease. Make flossing a part of your daily dental care routine.
- Orthodontic wax: Apply orthodontic wax to the brackets and wires to prevent the floss from getting caught. This will make flossing around the brackets and wires smoother and more effective.
Flossing Techniques
For individuals without braces, proper flossing techniques are crucial to maintaining optimal oral health. Here are some conventional flossing techniques:
- Use enough floss: Use approximately 18 inches of dental floss, winding most of it around one finger, and the rest around the other finger.
- Slide the floss: Gently slide the floss between your teeth and wrap it around the base of each tooth in a C-shape motion, ensuring comprehensive cleaning along the gumline.
- Be gentle: Avoid snapping the floss into your gums, as it can cause injury. Instead, carefully guide the floss between your teeth using a back-and-forth motion.